Therapeutic Massage

Therapeutic massage is targeted to a specific goal; to help relieve pain, reduce stress, and or work on a specific area of discomfort. Different modalities are integrated to best achieve your goal of treatment. Typically this style of massage aids to lengthen shortened muscles caused by fascial restrictions, muscular spasms, and tension. Stiff and hardened tissue is relaxed, adhesions in fascia are broken down helping to restore flexibility and movement in muscles and joints. Pressure will be tailored to the body's response, Jennifer will always check in on client comfort levels throughout the treatment. 


  • Increases circulation and enhances the immune system

  • Promotes nervous system function

  • Reduces blood pressure

  • Relieves pain and muscular tension

  • Improves mood, intellectual reasoning, and job performance 

  • increases range of motion 

  • Decreases adhesions and trigger points

  • Regular massage improves sleep

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509 Spring Creek Drive

Canmore, Alberta

T1W 0C5