top of page

Craniosacral And Brain Techniques

CranioSacral Therapy (CST) is a gentle technique that evaluates and enhances the functioning of the craniosacral system - a physiological body system that comprises of membranes and cerebrospinal fluid surrounding and protecting the brain and spinal cord.


Using a soft touch, practitioners release restrictions in the craniosacral system to improve the central nervous system's function. By complementing the body's natural healing processes, CST is increasingly used as a preventative health measure due to its effectiveness in treating a wide range of medical problems associated with pain and dysfunction. It can be booked as a treatment on its own but it pairs very well with lymphatic drainage, therapeutic and relaxational massage.


  • Relieving stress, depression, anxiety, and fatigue

  • Improving the functioning of the central nervous system

  • Releasing restrictions in the craniosacral system to improve the functioning of the body's various systems such as the digestive, musculoskeletal, respiratory, and circulatory systems

  • Helping with physical components related to somatic conditions, such as post-traumatic stress disorder, depression, and anxiety

  • Bolstering resistance to disease by facilitating the body's natural healing processes

  • Being a gentle, non-invasive, and virtually risk-free therapy suitable for individuals of all ages

  • Treating neurodevelopmental disorders such as autism and dyslexia

  • Relieving chronic conditions like migraines, headaches, tinnitus, temporomandibular joint (TMJ) disorder, sciatica, digestive disorders, somatic illnesses, and hormonal imbalances

  • Addressing injuries, falls, and birth trauma.

bottom of page