Taking the time to relax is very beneficial to your mind and body, there are many stressors in everyday life that lead to muscular pain and tension. For many individuals this means stiffness and pain in the low back, upper back, neck, and shoulders, often made worse by repetitive motions and postures at work, which can be remedied by an effective relaxational massage. Relaxational massage can be viewed as indulgent by many however, they are a necessity in today's busy world.

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Relaxational massage doesn't mean it has to be a lighter pressure, but a slower rate and rhythm to calm the nervous system. Jennifer will inquire on your comfort levels and pressure during each treatment and tailor it to your needs. For some people, deeper strokes work best to soothe sore and tense muscles, while for others a relaxing massage means light strokes to help them relax. Experience tension headaches and migraines? Request a scalp massage and escape into a world of tranquility.

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