Deep Tissue Massage

Deep Tissue Massage involves firmer pressure at a slower rate to have an effect on the deeper structures of muscle, tendons and fascia. Typically focused on a specific area of tension and discomfort. It aids to to release stubborn knots, chronic tension, contracted areas and adhesions. The treatment can feel alike to Swedish Massage, Deep Tissue Massage will start with a lighter pressure to applied as a warm-up to the muscles and progresses to the clients level of comfort. Jennifer will always be in communication to ensure the pressure in tailored to your personal tolerance. With Deep Tissue techniques stiffness or soreness can occur proceeding the treatment but will subside within 2-3 days please contact Jennifer if you have concerns or discomfort after receiving Deep Tissue Massage.

Benefits

  • Reduce stress, anxiety and muscle tension

  • Breaks down scar tissue and adhesions

  • Improve athletic recovery and performance

  • Reduce symptoms of arthritis

  • Improve range of motion and flexibility

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509 Spring Creek Drive

Canmore, Alberta

T1W 0C5

403-707-6675